Monday, May 24, 2010

Sun May 23rd - 8mi

Time of day 11:00 AM
Distance 8.00 mi
Duration 56:00 @ 7:00 min/mi
Shoe Adrenaline Gts 9 (15)
Temperature 70°F
Conditions Cloudy and Humid
Intensity Easy
Overall Feeling Bad
Comments I had a headache and didn't feel like getting out of bed to run, but I did. I told myself I was only going to go for 2 miles, but ended up feeling better once I got out the door. I originally had wanted to do a long run today, so this run was about half of what I had planned.

Went out and back on the towpath via the Glover-Archibald trail. Really muddy from all the rain we had this weekend.
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