Distance 3.00 mi
Shoe Adrenaline Gts 9 (15)
Route Tilden Hill Reps
Distance WU/CD 8.00 mi
Temperature 60°F
Conditions Sunny and Dry
Intensity Moderate
Overall Feeling Good
Comments 6x700m hill reps
The times seemed a little fast for a full half mile, so I think it might be a little short. Felt pretty good. Nice and warm out.
2:31
2:24
2:25
2:25
2:22
2:12
Ran on the trails in RCP for wu/cd.
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