Tuesday, October 6, 2009

Mon October 5th - 6mi

Time of day 5:45 PM
Distance 6.00 mi
Duration 45:00
Pace 7:30 min/mi
Shoe Adrenaline Gts 9 (14)
Route Van Ness Loop
Comments easy van ness loop before heading over to see andrew wk play in virginia.
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