Time of day 8:30 AM
Distance 11.00 mi
Duration 1:18:02 @ 7:05 min/mi
Shoe Adrenaline Gts 10 (16)
Duration WU/CD 00:00
Comments Great morning run from the hotel in NC. Went out and back through the streets of Charlotte, then looped back to the hotel and ran in the other direction, where we found a canal path made of crushed stone. It was warmish and foggy.
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