Time of day 1:30 PM
Distance 6.00 mi
Duration 00:00 @ 00 min/mi
Shoe Adrenaline Gts 10 (16)
Duration WU/CD 00:00
Comments USATF Club XC Nationals at McAlpine Park, Charlotte, North Carolina.
I pulled out of the race a week or so ago due to lack of fitness, but I went to cheer on the guys at natties, and I'm glad I did. They had a great race, finishing 14th overall. I took a bunch of pictures, which can be found here: http://www5.snapfish.com/snapfish/thumbnailshare/AlbumID=2771736027/a=4597686027_4597686027/otsc=SHR/otsi=SALBlink/COBRAND_NAME=snapfish/
My run for the day consisted of a mix of warming up, running around during the four races, and cooling down with the guys after their race.
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