Tuesday, February 9, 2010

Tue February 9th - 8mi

Time of day 11:00 AM
Distance 4.00 mi
Duration 24:00 @ 6:00 min/mi
Shoe Adrenaline Gts 9 (15)
WUCD Shoe Adrenaline Gts 9 (15)
Distance WU/CD 4.00 mi
Conditions Indoors
Intensity Hard
Overall Feeling Bad
Comments Ran to my office building to hop on the treadmill for a sure-footed workout. The office was closed today, so the gym was empty. I felt like crap, but pushed through 4 miles. I think my legs are tired from fighting through the snow for the past few days. Now we're poised to get 10"-20" more. Tomorrow might be another treadmill day.

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