Time of day 8:00 AM
Distance 20.60 mi
Shoe Adrenaline Gts 11 (19)
Comments Long run - three times around Hains Point, twice around the Tidal Basin. Felt pretty good throughout the run - felt much better than the 18 miler I did last weekend. It was a little cooler, and I was able to stop for water more frequently - each of those probably played a role in helping me feel better. I really like running loops around the Tidal Basin and Hains Point - for some reason the loops help the run go by more quickly.
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