Distance 6.00 mi
Duration 45:07
Pace 7:31 min/mi
Shoe Adrenaline Gts 9 (14)
Temperature 74°F
Wind None
Intensity Easy
Overall Feeling Bad
Heart Rate Max HR: 140 Avg HR: 130
Comments Ran during work today in the gym downstairs. it was pretty hot on the dreadmill, and i was cursing this lady on the elliptical, for if she wasn't there i could have taken my shirt off. felt pretty shitty (hot, dizzy) for the first 4 miles, then stopped and took a drink and felt better for the last two.
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