August 6-23

August Recap

23 - 3 miles, striders
22 - 12k, awful race, 11.5 miles
21 - 3 miles
20 - 8 miles
15 - 6 miles
14 - 9.5 miles
13 - 12 miles
11 - 12.5 miles
10 - 10 miles
8 - 8 miles